It's frequently hard to move past a situation , but genuinely accepting the "next" is vital for growth . Don't linger on what's finished ; instead, direct your attention toward the future . This https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1