One. Commence by having a couple of deep breaths and concentrating your notice on the base within your spine, where the 1st chakra (Muladhara) is found. When you inhale, picture Vitality flowing up in the earth and into your root chakra. Through these characteristics, Bhairava symbolizes the conquering of hurdles https://baglamukhi-shabar-mantra50382.widblog.com/94129814/tara-for-dummies