As individuals people age, maintaining practical autonomy turns progressively essential for overall quality of life. Functional self-sufficiency denotes the capacity of older adults to carry out everyday tasks without assistance. This capability can significantly affect their overall wellness. One powerful way to promote self-reliance is through exercise prescription customized specif... https://jake284p4k.wikigdia.com/7471016/advancing_restoration_by_individualized_physical_activity_protocols_in_rehabilitation_settings