Is Xanax Risk-free for Sleep? Although Xanax can help with limited-expression snooze difficulties, it is not meant for normal use. As time passes, the brain gets to be dependent on the drug, bringing about withdrawal symptoms if stopped suddenly. Numerous Medical doctors advise non-medication methods like cognitive behavioral therapy (CBT) https://www.gofundme.com/u/022ce48a-3c22-4656-9b88-86728743fbd5