Eleven. ANGER MANAGEMENT The optimistic components of anger are that you've amplified Vitality, are ready to communicate your emotions, ready to unravel your difficulties and normally takes charge of the specific situation. ` To find out more about distinctive forms of chatting treatments And just how they can support, see https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/