If you need to actually target your abs, the bicycle crunch is the best way to go. This shift functions just about every muscle on the abs, like the standard crunch, with an emphasis about the obliques. If you find bicycles a tiny bit challenging, try a bicycle modification. This https://econopass.com/health-and-fitness/weight-loss-tips/weight-loss-workouts/cardio-workouts-for-weight-loss/