We sweat to regulate our human body temperature and stay away from overheating. As you exercise, your metabolism raises, and that raises your core temperature. What really issues is your motivation and the effort you put into a system – execution is exactly what counts most. For example, you can https://commonfitnessmyths83827.mybuzzblog.com/6351392/how-fitness-myths-and-misconceptions-can-save-you-time-stress-and-money