How to Make the Most of Your Treadmill A treadmill is an indoor workout machine that lets you run or walk. It can be powered by electricity or manually. It is typically used to train for cardio and improves cardiovascular endurance. You can alter the speed and incline to make https://treadmillforsale11685.luwebs.com/25291373/quiz-how-much-do-you-know-about-treadmill