Benefits of Having a Treadmill at Home A treadmill in your home can help you overcome barriers that would otherwise prevent you from exercising regularly. This could include finding time to work out or go to a gym or overcoming adverse weather conditions. Treadmills are also excellent for muscle building. https://home-treadmill29510.blogripley.com/25242498/15-surprising-facts-about-treadmill-at-home