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Tips on how to exercise self compassion and tame your inner critic

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Kristin Neff, on the list of environment’s primary experts on self compassion, offers this definition: “Self compassion is the ability to see our possess struggling and to be moved by it, making us want to actively do a thing to ease our personal suffering.” We know the voice all also https://jamesh664mnl1.webdesign96.com/profile

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